Triple B Smoothie

Howdy folks! 😊

Today seems like a good day for a smoothie! And here’s one I’m calling ‘Triple B.’ 😋

You’ll see why from the ingredients…

Beetroot is such an interesting vegetable, and most would find it odd to appear in this drink. But I must say that it lends itself very well to this drink – And brings with it that ‘XFactor’ element 😋. Its not your obvious choice for a smoothie, but it certainly makes this delicious!

You would have to give this a try for yourself to believe just how yummy this smoothie is.

So without further ado, here’s the recipe below 😊

Purple Smoothie

Recipe by LubayaCourse: Drinks, DessertDifficulty: Easy


Prep time




  • 1 cup Beetroot, chopped

  • 1 cup Blackberries

  • 1 ripe Banana, Diced

  • 1 cup Cranberry Juice

  • 200g Vanilla or Plain Yogurt

  • Mint (garnish)

  • Honey to taste (optional)

  • 2 Teaspoons Chia seed


  • These are your key ingredients…Banana, Beetroot and Blueberries (Triple B). 😊
    Make sure the ingredients are all fresh and fit for use.
  • Then, start the smoothie by adding half the Cranberry juice to the blender, and then the fruit & veg go in next. Blueberries and Banana – and then Beetroot.
    Blend together for about 5 minutes, on high speed. Just to make sure the ingredients are well blended, and there are no lumps. 😊
  • Next, add the remaining Cranberry juice and yogurt to the blender – (also add the Chia seeds, if using). Blend for another 3 minutes until the smoothie is smooth and homogenous – And looks like this photo…😊
    Taste the smoothie and add honey, if required.
  • Lastly, pour the smoothie into a mason jar and garnish with Mint leaves and Blueberries.
    Serve chilled, and enjoy! 😋

After reading to the end...what do you think? :-)